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Cheesecake Friday!

Have you ever wondered what it would be like to have all of Carol’s famous Cheescake recipes in one place.  Today we highlight the Phase 3 Cheescakes for the hCG Diet.  This diet has changed how we look at food and the ingredients we are using.  Who knew Cheescake could be healthy too!

Cheesecake Filling

Original NY Cheesecake

4 oz. cream cheese

whole whipping cream (1/2 C. whipped)

2 -3 drops (to taste) Capella NY Cheesecake Drops

Stevia drops to taste

Fluffy Cheesecake

1 C. Greek Yogurt

whole whipping cream (1/2 C. whipped)

2 -3 drops Capella NY Cheesecake Drops

1 tsp. Agave Nectar

Strawberry Cheesecake

1 C. Greek Yogurt

whole whipping cream (1/2 C. whipped)

1 package Stevia or Stevia drops

1/4 – 1/2 C. chopped strawberries

Vanilla Cheesecake (shown)

1 C. Greek Yogurt

whole whipping cream (1/2 C. whipped)

1 package Vanilla Stevia or Vanilla Creme Stevia drops

1 tsp. Agave Nectar

For full recipe instructions and crust.  Visit the related topics below:

Watch Carol’s Phase 3 Cheesecake Video for tips:


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  • Ramonatesoro

    Great, I ate this everyday and never gained. Thank you

  • Pingback: Phase 3 Menu | Miracle Skinny Drops

  • Tata76

    Ok, so are we supposed to use heavy whipping cream? or cool whip from the freezer section? Carol’s vlog shows her holding Heavy Whipping Cream, but the recipe says whipped cream. I’m confused….

  • Anonymous

    use whole whipping cream. The good stuff in the carton. Then whip it as directed on the package. Cool Whip has too many bad and unnecessary ingredients.

  • Tata76

    Got it! Thanks Carol!

  • Jamie

    when you say 1/2 cup whipped…are you measuring before or after the whipping takes place?

    Thanks!

  • Anonymous

    After :)

  • Anonymous

    Yes count the calories.  Add up the total calories used and then divide it by the number of servings you make.

  • Lisa

    Carol,
    Is this one entire pkg cream cheese with the entire heavy whipping cream?  What are your ratio’s?  So excited to try!

  • Anonymous

    It’s very yummy. There are a few different ways you can do it, the recipes are within the blog post. Or you can just mix and taste, but sometimes that’s dangerous ;)

  • Nettiw

    can we also use Genesis bread on phase3?

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