fruit

What Sweeteners Are Approved?

This week Carol discusses what sweeteners you can use in cooking and warns about hidden sugars in food so be a label detective!

  • Victoriabrunner

    did you use xylitol during the diet? i use it but didn’t until maintenance. i agree—stevia is awful stuff. i also love Madhava Agave nectar.

  • prettymama

    I love the flavored stevia. If you use the powdered, it does have a bit to it. But the liquid stevia isn’t like that. It’s the best in yogurt, flax seed muffins, and anywhere i want to sweeten up something.

  • Anonymous

    Some stevias don’t have that bitter aftertaste and taste a lot better.

  • http://MiracleSkinnyDrops.com/ Shawna Culp

    It can cause diarrhea so use in moderation. You can also use Sweetleaf
    Stevia and NOW brand liquid..

  • Mamajohnski

    I love Stevia Glycerite by NOW it is the best tasting stevia and I use it in all my teas; no bitterness. The English Toffee by SweetLeaf is also another favorite. It’s great in cottage cheese.

  • http://MiracleSkinnyDrops.com/ Shawna Culp

    NOW stevia glycerite liquid

  • Mary Ellen

    I use the NuNaturals Clear Stevia Liquid and it doesn’t contain any maltodextrin and it doesn’t have a bitter aftertaste.  I really like it in my tea/coffee.

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