Search results for: correction day series
High Fat Correction Day on P3
This is part 4 of the Alternative Correction Days (ACD) series. I have been testing these myself and logging the results and checking for any consequences in the three day window that follows. I am actually having success with each of these with an average of 1-2 lb loss. The goal is to not vary.…
Read MoreCorrection Day Part 3 "Nut Day"
In this series I am discussing Alternative Correction Days for the hCG diet. It is important to note that Dr. Simeons recommendation that the correction day be done the day you have more than a +2 pound gain during the Phase 3 stabilization period. Nut day is a different method that has shown a successful…
Read MoreChicken Day on Phase 3
Correction Day Series Part 2: Chicken Day An ex-patient should never gain more than two pounds without immediately correcting this, but it is equally undesirable that more than two lbs. he lost after treatment, because a greater loss is always achieved at the expense of normal fat. Any normal fat that is lost is invariably…
Read MoreEgg Day Phase 3
Maintaining your weight is the key ingredient to success with any weight loss program. We often wonder what triggers a gain and how do we stop it. Dr Simeons give us a few key points to consider in Pounds and Inches. You must realize it is a lifetime maintenance and not get complacent in your…
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